Ashley Freeman

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Ashley Freeman is an Australian Personal Trainer, Yoga Teacher and Pilates Instructor with a deep passion for movement and longevity. Her Online Training Programs, popular YouTube channel, International Retreats and events closer to home, have allowed her to reach tens of thousands of people from over 30 countries.

Ashley’s unique skill set across multiple modalities, genuine connection to her students and warm-hearted desire for movement to be enjoyed, shines throughout her classes. Her passion and purpose can be felt whether in person or on the other side of the screen, “Movement is Medicine, stillness is magic.”

Over the past decade, she has worked alongside brands such as Nike, Adidas, Lorna Jane, Rebel Sport, Under Armour, Gold Coast Marathon, Tough Mudder, BodyScience, True Grit, Prana On, Liforme, Wanderlust and more.

Ashley’s ultimate goal is to make Movement accessible to every human being so that every person has the opportunity to feel strong and capable within their own skin.

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